Our true nature is tranquillity; that is how we are; we need to shed away what we are not and whatever is causing stress, advises spiritual coach Modmonk Anshul.
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
In Week 9 of the MBA preparation series, CAT expert and IIM-Lucknow alumnus Aashish Sood shares simple yet effective strategies to manage exam stress and stay focused.
At times, this stress reaches a tipping point, resulting in tragedy. 'Organisations need to empower their people managers to foster psychological safety, where employees feel seen, heard, and supported -- not just as professionals, but as people navigating the pressures of work and life.'
Most chief executive officers have truly CEO-level anxieties. Here's what some of them do about it.
These practical truths can dramatically improve chances of getting hired in 2026, says Sonica Aron, founder and managing partner of Marching Sheep.
Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.
Supply chains are evolving from operational backbones to strategic growth enablers for organisations, though they remain underleveraged and struggle for recognition at the executive level, a report by PwC India said. The survey highlighted that recent developments in the trade and tariff landscape represent both a stress test and a strategic inflection point for supply chains.
Ethical leadership helps alleviate stress in the work environment, says study.
A Booth Level Officer (BLO) in Uttar Pradesh allegedly died by suicide after being denied leave for his daughter's wedding. Family members and villagers protested, accusing the administration of ignoring repeated pleas for leave.
Wildlife experts have cautioned that multiple tiger deaths within a short span may point to underlying ecological or management concerns.
Grandmaster Divya Deshmukh has revealed that navigating the pressure in a long, gruelling tournament like the FIDE Women's World Cup title was "quite stressful" but she was determined to go all the way after the tough matches in the lead-up to the title clash against Koneru Humpy in Batumi, Georgia, recently.
Artificial intelligence (AI) is no longer a side conversation for Indian pharma. It is fast becoming central to how drugs will be discovered, made, and supplied. Along with that shift comes a sharper focus on innovation, on the one hand, and quality and trust, on the other.
India bowling coach Morne Morkel backs Varun Chakaravarthy as a key strike bowler, stresses collective pressure ahead of T20 World Cup Super 8 clash vs South Africa.
India defend the decision to drop Axar Patel for Washington Sundar against South Africa, calling it a tactical call based on powerplay match-ups.
Karnataka Chief Minister Siddaramaiah emphasized the importance of ethical AI usage, intellectual property protection, and fair compensation in the AVGC-XR sector, advocating for AI to enhance human creativity rather than replace artists.
To get real, long-lasting results, you need to understand what your skin needs, respect its limits and invest in habits that will last longer than trends, advises Dr Rupika Singh.
Calling for "hard decisions", former all-rounder Farveez Maharoof came down heavily on the team management and players, terming the side's performance 'hurtful' and 'shameful.'
British billionaire Jim Ratcliffe apologises after claiming the UK had been 'colonised by immigrants,' sparking criticism from political leaders.
A key industry leader acknowledged the India IT services sector faces a "painful" transition due to AI, but emphasized the industry's resilience and ability to adapt through reinvention and focusing on complex enterprise technology.
A key industry leader acknowledged the India IT services sector faces a "painful" transition due to AI, but emphasized the industry's resilience and ability to adapt through reinvention and focusing on complex enterprise technology.
Sebi Chairman Tuhin Kanta Pandey announced intensified surveillance and technology-driven enforcement to combat pre-investment scams targeting retail investors, who are increasingly being lured by fake trading apps and promises of high returns.
UK police continue their investigation into allegations of misconduct in public office against Prince Andrew, including searching his former home at Royal Lodge. The investigation follows the release of files related to Jeffrey Epstein and focuses on potential breaches during Andrew's time as UK Trade Envoy.
Kickboxing is the latest fitness trend that's raging across india
Barely 45.45 per cent of South Koreans achieve the recommended nightly rest, highlighting a growing wellness concern. Data from PlushCare places South Korea and several nations in the Middle East among seven nations where people consistently fall short of the expert-advised 8-9 hours of sleep each night, reflecting how modern routines are reshaping global rest patterns.
Microsoft on Friday named Indian-origin Asha Sharma Executive Vice President and CEO of Microsoft Gaming, handing her control of the Xbox business.
Brokerages were divided on Bajaj Finance after its 2025-26 (FY26) third-quarter (October-December/ Q3) results, with a few raising targets on valuation comfort, while others flagged concerns over the credit cost trajectory.
NCP (SP) chief Sharad Pawar was admitted to a private hospital in Pune after experiencing cough and breathing difficulties. Doctors are evaluating his condition.
Artifical Intelligence is rewriting the grammar of software development. And writing codes will no longer be the central role for tech professionals, Infosys co-founder Nandan Nilekani said Tuesday.
Namibia skipper Gerhard Erasmus credits Gary Kirsten's mentorship for providing tactical sharpness and fostering personal connections within the team, enhancing their competitiveness during the T20 World Cup.
Tensions have emerged within Pakistan cricket after Shadab Khan's response to criticism following the team's defeat to India in the T20 World Cup. His remarks have drawn criticism from former players and prompted a response from the PCB and Shahid Afridi.
IMF Managing Director Kristalina Georgieva discusses the potential of artificial intelligence to boost global growth, particularly in India, while also addressing the significant risks of job displacement and financial instability.
India launches AI-driven SPEEED platform to track athlete performance, predict injuries, tackle age fraud and revolutionise sports science nationwide.
Afghanistan skipper Rashid Khan says lack of regular matches against top teams hurt their T20 World Cup campaign after close defeats to New Zealand and South Africa left them on the brink.
Former Pakistan pacer Umar Gul terms Hardik Pandya India's biggest threat ahead of the T20 World Cup 2026 clash in Colombo but tips Pakistan to edge the high-pressure contest.
Afghanistan captain Rashid Khan praised outgoing head coach Jonathan Trott for his significant contribution to the team's progress and elevated standards. Khan also discussed the team's future and the upcoming World Cup.
The two policemen were injured by "hard and blunt instruments", while "two protesters with firearm injuries" were also brought to JPMC, the surgeon told Dawn.
Australian Open organisers invoked their extreme heat policy as temperatures soared at Melbourne Park on Tuesday, prompting the suspension of play on outer courts and the closure of roofs on the main showcourts.
Regular money talks, setting up joint goals, and regular reviews can help couples stay aligned.
Regular money talks, setting up joint goals, and regular reviews can help couples stay aligned.
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